Monthly Archives: November 2011

The leaves are falling in North Carolina; I know because I saw them a few weeks ago when visiting with my parents near Charlotte. My sister moved there over twenty years ago and a family tradition was born. Many of my five siblings and spouses converged on Sandy’s farm for Thanksgiving and the annual raking …

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Posted on: November 22, 2011
Categories: Blog Posts

Next week, we celebrate Thanksgiving in the United States. For many, it will be a day of excess food, but they go right back to healthy eating on Black Friday! I can’t over indulge. When I binge, it starts a cycle of over eating, and I go out of control again. So my best bet …

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Posted on: November 15, 2011
Categories: Blog Posts

Internationally acclaimed author and speaker, Dr. Wayne Dyer says, “When you change the way you look at things, the things you look at change.” While I prefer to not quote others (after all, how will I become famous if I’m always quoting someone else?), this phrase has been life-changing for me. I could only hope that …

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Posted on: November 13, 2011
Categories: Blog Posts

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