Travel Humor

I often tell my clients, “Quote yourself; you’ll never become famous by quoting someone else.” Of course, not everyone wants to be famous and there have been a quote or two that have been life changing for me.

I’m enroute to Los Angeles, waiting in Albuquerque for a connecting flight. The flight here was uneventful, save a rather restless passenger behind me. Perhaps he was listening to some great song on his I-whatever, keeping beat on the tray table – which extends from my seat. I found myself becoming irritated, wanting to turn around and politely ask him to knock it off. It was annoying.

Wayne Dyer’s quote came to mind, “When you change the way you look at things, the things you look at change.” .  Gosh, why didn’t I think of that first?

But, it did come to mind and I wondered how I could change the way I perceived the constant jarring. I was blowing it way out of proportion by allowing it to become an aggravation.  Maybe it was his way of just letting me know he was back there, so I’d not feel alone.

Tadum!  I was instantly transformed. I didn’t have to be an irritated old shrew; I was once again, the nice lady from Titusville, just flying to Los Angeles with about 90 other people, one of which was unintentionally communing with me.

I wonder if I’ll be so blessed on the second leg of my journey. The nice thing about Southwest Airlines (in addition to no charge for bags or changing your flight) is that I can pick my seat. Perhaps I’ll search out a friendly looking soul with which I can share the ride. I’ve really met some nice people that way. And if the person who sits behind me wants to let me know they’re there, I’ll welcome the unknown hello and smile when I visit the restroom!

Gosh, this whole thing could turn into a spiritual experience. Thanks, Wayne!

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Happy Easter

Easter Sunrise

Good morning, and Happy Easter to my Christian friends. And a blessed Passover to my Jewish friends. We started our day out with a beautiful sunrise Mass at our little church, Blessed Sacrament in Cocoa, FL. The sun did rise with some brilliance but then disappeared behind a cloud for most of the service, which was a good thing, as we faced east.

Perhaps it is my imagination, or perhaps just my own stuff, but it seemed to me that there was alot of excitement about Easter this year. Many Christian friends posted notes throughout Holy Week, full of anticipation of the Ressurection. My reaction was more quiet and reflective on Good Friday, thinking about where I am and what I’d like to do differently. And then I awaited Easter Morning. This morning it truly felt like a day to celebrate. I don’t quite know what is different, but it feels like change is on my horizon.

We have finally outgrown the “Easter Bunny.” This is my eighteenth year of no sugar, so of course, no chocolate bunnies for me. We were shopping yesterday and I asked Dave if he wanted some candy, but he thought it’d all be half price tomorrow and he’d wait. I didn’t even decorate eggs. No grandkids to celebrate with me this year, as they stayed in Atlanta for the weekend.

Easter can just come and go for me, or it can be an opportunity to make a difference. I feel like that difference for me this year is to be more quiet.  I don’t have to be running the show all the time. I also am really going to slow down, travel less and do some nesting. The next two months are hectic travel-wise, but there are less trips scheduled over the summer. I want to concentrate on me, my almost ten-year marriage to David and our home.

So, Happy Easter to you. What will this day bring for you? Is it just another day, or an opportunity to experience the greatness of change?

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Spiritual tip of the day ~ Find the good in every challenge!

Mothers and Daughters uid 745832My Pollyanna was in high gear yesterday. It is sometimes challenging, but I try to find something good in everything. And it can often be a spiritual experience!

I had several appointments in Orlando. I have a really cute pair of white Capri’s but don’t I wear very often, because they are a perfect fit – so perfect that sometimes they are too tight!

Well, I had a notion to wear them yesterday and they stretched out! Now they’re comfortably loose. I came downstairs in them and my husband said, “Wow!” Nothing like a compliment from my hubby to make me feel like a million bucks.

I had several errands in Orlando, the first a lunch appointment. I had a mishap with the white pants on the way … my car was burglarized some weeks back and the police dusted it for fingerprints. That black powder gets into everything. I thought I had it all out … wrong! There I was, walking into the restaurant looking like I forgot to do the laundry. Drat!

So after lunch, I called Dave and explained my dilemma. He suggested that I go buy a new pair of pants, so I headed to a favorite store, where I know they regularly have 70% off racks. I not only found a beautiful pair of slacks (in safe black!), but also five really fantastic tops and spent … are you ready?

$67.29 … Now THAT is a spiritual experience for sure!

I am the QUEEN of bargains!  Lots of  good came out of that little challenge. Later, at home, it took some hand spotting and two runs through the washer, but I got the black spots out of the white pants too! I’m grateful, because I really like those britches!

In my morning rushing to get out of the house, I forgot my packed dinner in the fridge. I weigh and measure most of my meals. For those of you who are new to my blog, I’ve lost over one hundred pounds and have maintained it for nearly seventeen years. (http://www.trustGodandbuybroccoli.com)

Not to worry, I had time to slip into Whole Foods and order what I needed from the deli, and enjoyed some things I don’t normally fix for myself. But geeze, $17 to get what I needed. That was almost double my lunch in a Chinese restaurant! It sure tasted good though.

The next two appointments were fantastic. I met up with another author whom I haven’t seen in at least a dozen years. She looks fantastic and her life is a total success story. We both were struggling back in the nineties and now we both are success stories. It was a great reunion. A bonus; her mother was a good friend but I lost contact with her. I’ll also be reuniting with her soon.

Next, off to the book store where I met my new web designer who’s going to give my website a facelift. She and I agreed to some ideas and now I’m really excited. Over the weekend, my task will be to prepare the content for the new pages and we are off and running. So stay tuned for the grand unveiling in the near future!

It was a great day, even with the spots on my pants and the expensive dinner. We can always find either the worst or the best in everything. Call it Pollyanna, but the positive spin can turn even the worst nightmares  into a spiritual phenomena!

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Spiritual Tip of the Day – Reframe it!

“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” Dr. Maxwell Maltz

Reframing is a technique commonly used in coaching, where people discover that by changing their perspective, problems become opportunities!

A few years ago, I was invited to speak at a local church, for a kick off program called Lead Like Jesus, based on the book of the same name, by Ken Blanchard and Phil Hodges. It changed how I looked at my life and my coaching practice, which shifted toward helping people to see the spirituality in life. I found that any goal becomes more exciting and attainable, when viewed in a spiritual light.

Prior to that, I went on a scuba diving trip in the Florida Keys. There was an interesting coral formation very near to where we descended from the boat, but seemingly void of any fish. Instead of scurrying away to find the most colorful fish, I felt drawn to patiently wait and watch. Soon I was aware that something was also watching me! It was the biggest Jewfish I had ever seen, nestled quietly underneath the formation, resembling Elmer Fudd with his pouting lower lip! We both watched each other intently for a period of time – it was indeed a spiritual experience.

By reframing life to stay present in the moment, there is a reward. In the case of scuba diving, I reframed how I approached that dive, looking for what was right in front of me, rather than what may be up ahead. I’ve done the same thing with my weaknesses, embracing and reframing them to be strengths. It is in my imperfections that people are able to relate to me! I saw perfection for what it really is – unattainable! As stated in previous blogs, I seek excellence today, which is possible, where perfection just is not.

In 1993, I reframed dieting, which never really worked very well – each diet ultimately resulted in a weight gain! Sure, initially I’d lose weight, but as soon as the diet was over, I’d return to my old eating habits, gain back what I lost and a few more pounds for good measure. That has to be insanity, to repeat something that was unsuccessful, over and over, hoping that this time it will be different. My thinking shifted to a spiritual approach to eating. I not only lost over 100 lbs, but also, for the first time in my life, did not return to my old eating habits that had doomed me to a life of morbid obesity. In actuality, I had reframed my outlook on eating many years before I even know what reframing was! If you want to read more about this, you can order my book, Trust God and Buy Broccoli, A Spiritual Approach to Weight Loss.

Perhaps there is something you want to change in your life. Maybe it’s time to reframe it! Please let us know how that worked for you!

Here are a few websites on reframing that you might enjoy, along with the book, Lead Like Jesus.

http://www.mindtools.com/pages/article/newCT_05.htm – reframing tools for business

http://www.vivocoaching.com/blog/tag/reframing-perspective/ – Life is a journey

http://www.amazon.com/Lead-Like-Jesus-Greatest-Leadership/dp/0849900409 – by Ken Blanchard and Phil Hodges

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