I haven’t written a blog for quite a while. Earlier this year, my website was attacked by malware, some of the most disgusting porn I’ve ever seen. Thank God, a friend on Facebook alerted me and I was able to get it removed. Honestly, if those people would spend as much time doing good for …
Tag: coach
Once you know , you can’t ‘not know.’ I watch my calories and log them on My Fitness Pal, a great electronic means to insure that I’m exercising integrity with how I eat – in a manner that is conducive to weight loss. I’ve gained some since March when diagnosed with Graves Disease, so I’m …
The fact that I have lost over 100 lbs and maintain it now for 21 years is indeed a miracle. I have quite a history of dieting, some of it worked for a time, but every one ended the same way, with a weight gain. It was certainly not the result I wanted. So what …
May 15, 1993 is the day that I attribute to having a spiritual experience, and decided that how I was living my life wasn’t working so good any more. I read a quote in a meditation book that said, “Trust God and continue to row to shore.” I am someone who writes in my books, …
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