Who Are Your Heroes?

Remember Sully Sullenberger?

He’s the pilot who miraculously landed a jet on the Hudson River without losing one of his 155 passengers. He was ranked second in TIME Magazine’s Top 100 Most Influential Heroes and Icons of 2009. When asked about his biggest accomplishment, Sully didn’t cite the landing; he said, “Our daughters.

In 2010, Sully interviewed another hero – Chief Master Sergeant Tony Travis, who created a makeshift control ‘tower’, where planes could bring sorely needed supplies into the earthquake ravaged Haiti. Water and supplies insured survival for thousands of Haitians. Bet you never heard of Sergeant Tony Travis! He’s an unsung hero.

There are many unknown heroes, but you rarely hear about the boy scout who helps an old lady get across the road these days. I went hero-hunting on the internet and found a bunch of people that I not only I didn’t know, but also wasn’t significantly impacted by their heroics. This lead me to wonder about who my heroes are. I have a few and want to take this opportunity to say, “Thank you.” I’d much rather write about them, than people I don’t know.

I was first introduced to Ann Lamott when a friend sent me a copy of her book, Traveling Mercies.  It was at a time when I felt like my life was spiritual, but I didn’t necessarily worship in community. I developed a curiosity about possibly returning to church but even better, I loved her style of writing. It was more like somebody talking; it was kind of like how I talked and it birthed an ‘ah-ha’ moment for me – I could also write a book! And I did! So, thank you Ann! I’m one of the people who’ve you’ve impacted.

In 2005, burned out by 25 years of managing communities, I prayed for an angel who’d help me figure out what I could do with my life, and was introduced to Coach Lorraine Edey.who walked with me while I turned dreams into goals and finally  become a life coach and motivational speaker! She helped me with the business side of becoming a coach and when I inadvertently shared that I always wanted to write a book, encouraged and supported me until the boxes of Trust God and Buy Broccoli arrived on my doorstep. Lorraine held my intentions to become a spiritual coach; I believe that I wouldn’t be the intuitive coach that I am today without her intercession. Thank you, Coach Lorraine for your impact on my life.

Perhaps there’s some heroes in your life too, that you’ve just never really thought about how they changed your direction or assured you on your present path. Why not take a moment today to thank them?

Share

New Habits for 2012

Marcia Sirota wrote an article yesterday about ten bad habits to let go of in 2012. Some of them are pretty good, such as ‘comparing yourself to other people.’ Whenever I do that, I come up short. I’d much rather look for ways that we are the same. I can usually relate in some way to everyone. Yes, everyone! Everyone has something in common with someone else. And we all will have something more (or a little less) than the next guy. It’s just too
exhausting to look for how I’m different and then feeling less-than as a result. So, thank you, Dr. Marcia, I’m going to use that one.

The article also recommends that we let go of jealousy, avoidance, rudeness, denial,
complaining, gossip, a bad attitude, co-dependency and facebooking your ex. All are excellent habits to replace with something positive.

I have a few good habits that I want to reinforce in 2012:

Building a support team – Self-sufficiency propelled me to over 250 lbs. I binged, dieted and failed at diets alone. About nineteen years ago, I was introduced to the concept of building a support team to help me with my goal of weight loss. I’m sure that some friends thought me to be a bit daft when I’d call and let them know that I was thinking about eating a whole bag of cookies. We’d laugh about it and voila! I didn’t eat the first cookie. I know today that I need people in my life for all successes – you just get more results with an army than a slingshot and a pebble, unless of course, you are David.

Listen More – Every time I give to others, I get something in return. It doesn’t have to be about money either! Listening is so valuable and sometimes it’s just what a friend might need while working through a tough time. I also want to listen to my own instincts around self-care.

Forget the One – If there are 99 people in a room that love me, I’m not going after the 1 who doesn’t any more. There are always going to be people who don’t prefer my company, so I’ll bask I what I have and not worry about what I don’t have. Unless of course, the one is Tony Stewart. I’d have to go after him! He drives pretty fast and I’d probably not catch him, but I’d have to try.

 

Strengthen my Spiritual Disciplines – I presently start my day out with prayer, meditation and whenever possible, exercise. It feels so good to be connected to God in this way. And there’s always time to meditate during the day – it only takes a minute to stop and take time to breathe in God and breathe out self, or whatever might trouble me at the time. Just for one minute. Try it!

I’m also going to keep it simple this year. I was racking my brain to come up with more good habits, but this is really enough. I can make a list of ten but odds are excellent that adding more will only lead to doing less.

What bad habits do you want to release? What good habits will you reinforce in 2012?

 

Share

Bartering – getting what you need without cash!

Thousands continue to lose jobs in this challenging economy. Many who never faced unemployment, find themselves with no job and dwindling prospects of a new one. Restricted job opportunities have lead to a surge in entrepreneurship; out of the horrors of being jobless, the dream of working for oneself has emerged and come to fruition for many! In 2010, nearly 565,000 businesses were started each month, the highest number in more than a decade, according to the Kauffman Foundation, which researches entrepreneurship trends.

Cash-strapped new business owners have discovered bartering as a viable option to get the services and products they need. ““When you’re starting out, cash flow is everything,” said Catherine Fischer, co-owner of the Parkway Theater, an Oakland movie house that serves up pizza, pasta and beer to its audiences. “By bartering, you can get goods and services you need to get your business going without tying up your cash.”

I’ve used bartering to create my website! It’s hard for me to wrap my head around technical stuff; I know how I want it to look, but lack the interest and knowledge to make it look like a million bucks. I also was lacking the funds to hire a good web designer. Over the years, I’ve traded coaching for web design. My site has morphed a few times with each new barter, but alas (or thank God), I’m a good coach and those clients moved on.

I made a decision; It’s time to hire a real web-guru, who will not only freshen the look but also teach me to do a few things on my own. I’m ready to learn how to do a little maintenance on it myself! I’m actually excited about it! I’ve interviewed a few people and discovered that the cost can vary from one to another by a great degree! I’m going to bite the bullet however, and hire a professional web designer.

I’m also bartering with a massage therapist, and is she ever good! If you are in the Orlando Area, you really have to contact Nancy.  Have table will travel! It’s symbiotic! If you are a new entrepreneur, don’t be afraid to think outside the box. What services do you need? What can you offer another business? Check www.craigslist.com for products and services that you need, drop them a line and see if they are interested in bartering with you. Tweet and ask on Facebook. Create a flyer! Time to think outside the box. And if you need help to think outside the box, give me a call!  Who knows, maybe we can barter too!

Share

What inspires me?

What inspires me? Sometimes I’ll wake up a little achy. You know, a little arthritis, some sore muscles from a new exercise. But after watching this video about Emmanuel Kelly, I’ll think twice before complaining. Emmauel Kelly was abandoned by his parents – left in a shoe box in Bagdad. He and his brother were born without arms and legs, resulting from chemical warfare. He was adopted, raised in Melbourne, Australia and is living what could be described as a normal life today; as normal as it could be for someone who’s had such a rough start at life.

I’m also inspired by Jana Waring. A downtown Orlando resident, Jana is known and loved by everyone she meets. Her life drastically changed through an injury. She once told me that although she is confined to a wheel chair, whether or not to live life happy was a choice and she chooses to be happy. And just being around her makes me happy too.

While life has not dealt him a blow, Sean Anderson also is my hero. His first book Transformation Road-My Trip to Over 500 Pounds and Back will be released by late November. I ‘met’ Sean when AOL picked up his blog, a daily diary he kept on his journey from 505 lbs to a healthy body weight!  He just employed practical eating habits and gave up the massive amounts of calories that it takes to achieve morbid obesity.

Sean continues to  inspire thousands of people every day, with his blog and daily inspirations on Facebook. By the way, Sean has lost his weight the conventional way – eating less; no bypass surgery

When people like Emmanuel, Jana and Sean touch our lives, we have a choice to just go on as we are, or strive to be the very best person we can be. I just want to get out of my cheap little self and do something, make a difference, help someone. I don’t want to settle for mediocrity. I want to be the very best I can be.

What inspires you?

Share