Tag: diet

We stopped at Buffalo Wild Wings, one of my favorite restaurants for lunch yesterday. I discovered that they put calories on the menu; how thoughtful of them! I thought that until I went to order my favorite item, traditional wings with medium sauce, and discovered that it had more calories than I normally eat in …

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Foxhole prayers aren’t so effective. I used to laugh and say that if I asked God for help when I have an ice-cream cone an inch from my mouth, odds are good that I won’t hear Him say that this isn’t a good idea. So, here’s how I do it. When I get up in …

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It may have taken only a little more than a year to lose over 100 lbs, but ridding myself of the excess baggage between my ears is an ongoing process. My self-talk used to go something like this; “you stupid, fat, effing slob”, followed by all kind of self-depreciating lines: You’ll always be an effing, …

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