Tag: exercise

I’m in Love!!!! Three months ago, I wouldn’t have dreamed of saying that, especially since I’m happily married to the wonderful David Helms, but I’m truly having a love affair. When I met him in early December, what he described for us didn’t sound particularly appealing, and even worse, painful. But I signed up and …

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As you may know, we’ve been traveling in our motor home for more than two and a half years, enjoying all that this beautiful country has to offer. We are on the go a lot, rarely taking time for me to sit down and mess with my blog. Today is a stay-at-home day, and a …

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Speaking for myself, I enjoyed limited success with nearly every diet. I say limited, because I lost weight, lots of weight. Unfortunately, I’d start eating again and before too long, was back to where I started with a few extra pounds to boot. Sometimes even more than a few extra pounds. No, make that several …

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We stopped at Buffalo Wild Wings, one of my favorite restaurants for lunch yesterday. I discovered that they put calories on the menu; how thoughtful of them! I thought that until I went to order my favorite item, traditional wings with medium sauce, and discovered that it had more calories than I normally eat in …

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