Tag: exercise

I hadn’t expected to be writing again so soon, but then again, I hadn’t expected such a glorious Sunday. When such inspiration arrives, allowing it to simmer risks losing some of the flavor. This day was just too juicy and spicy to cook away the feelings.   The forecast was possible violent weather; we intended …

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I can’t believe it is almost here. In just over two weeks, we’ll hook up the Jeep to the back of the RV and head west. So much to do and so little time! My desk is cluttered with lists of tasks, adorned with colorful highlighters as I finish one more thing. Of course, for …

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Tomorrow we leave on a seven day cruise in the Western Caribbean. We've been on many three and one 5-day, but this is our first time to try a whole week. My word for 2013 is 're-frame'; and I'm still in the process of reframing my thinking about vacation. It doesn't have to be a …

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Let me tell you something, if I feel deprived, I won't be sticking with a commitment very long. That's why I dislike the word 'DIET'; the word die is nested in there! So you'll hear me refer to my eating as a food plan, rather than die-et! Part of my commitment for this year is …

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