Tag: life coach

I’m in Love!!!! Three months ago, I wouldn’t have dreamed of saying that, especially since I’m happily married to the wonderful David Helms, but I’m truly having a love affair. When I met him in early December, what he described for us didn’t sound particularly appealing, and even worse, painful. But I signed up and …

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I didn’t really have a ‘horizontal’ relationship with God before my ‘change in life’ in 1993. My concept of Him was more based on fear of reprisal than a loving ally. I turned to food when I needed a ‘buddy’. Even though excess food resulted in morbid obesity, I saw it as a solution. The …

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Nothing like a colonoscopy to throw a curve ball at your best efforts to stick with a food plan that doesn’t include sugar. The only item I could find with any natural calorie density was unsweetened apple juice. Paired with chicken broth, diet soda, sugar-free jello and frozen pops, my plan got me up to …

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