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	<title>Gerri Helms, Spiritual Life Coach &#187; life coach — Gerri Helms, Spiritual Life Coach</title>
	<atom:link href="http://lifecoachgerri.com/tag/life-coach/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifecoachgerri.com</link>
	<description>When God made YOU, He was just showing off....Are you ready to experience it?</description>
	<lastBuildDate>Mon, 06 Feb 2012 22:08:39 +0000</lastBuildDate>
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		<title>International Coaching Week</title>
		<link>http://lifecoachgerri.com/2012/02/06/international-coaching-week/</link>
		<comments>http://lifecoachgerri.com/2012/02/06/international-coaching-week/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:16:50 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve excellence]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Hire a Coach]]></category>
		<category><![CDATA[International Coach Federation]]></category>
		<category><![CDATA[International Coaching Week]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[published books]]></category>
		<category><![CDATA[trust God and Buy Broccoli]]></category>
		<category><![CDATA[World Coach Institute]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1352</guid>
		<description><![CDATA[International Coaching week started on Sunday. I was thinking about it this morning, remembering back in 2005 when I burned out on my well-paying management job. I understood the meaning of ‘going postal’, knowing that if I had to look forward to doing that work for the next ten or twenty years, I could have [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2012/02/06/international-coaching-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travel Humor</title>
		<link>http://lifecoachgerri.com/2012/01/20/travel-humor/</link>
		<comments>http://lifecoachgerri.com/2012/01/20/travel-humor/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 20:43:37 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[spiritual awakenings]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1347</guid>
		<description><![CDATA[I often tell my clients, “Quote yourself; you’ll never become famous by quoting someone else.” Of course, not everyone wants to be famous and there have been a quote or two that have been life changing for me. I’m enroute to Los Angeles, waiting in Albuquerque for a connecting flight. The flight here was uneventful, [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2012/01/20/travel-humor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Who Are Your Heroes?</title>
		<link>http://lifecoachgerri.com/2012/01/04/who-are-your-heroes/</link>
		<comments>http://lifecoachgerri.com/2012/01/04/who-are-your-heroes/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 16:09:41 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Ann Lamott]]></category>
		<category><![CDATA[Chief Master Sergeant Tony Travis]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Coaching Inspirations]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[heroes]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lorraine Edey]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[New year's resolutions]]></category>
		<category><![CDATA[published books]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spiritual relationships]]></category>
		<category><![CDATA[Sully Sullenberger]]></category>
		<category><![CDATA[Traveling Mercies]]></category>
		<category><![CDATA[trust God and Buy Broccoli]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1339</guid>
		<description><![CDATA[Remember Sully Sullenberger? He’s the pilot who miraculously landed a jet on the Hudson River without losing one of his 155 passengers. He was ranked second in TIME Magazine&#8217;s Top 100 Most Influential Heroes and Icons of 2009. When asked about his biggest accomplishment, Sully didn’t cite the landing; he said, “Our daughters.” In 2010, [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2012/01/04/who-are-your-heroes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Habits for 2012</title>
		<link>http://lifecoachgerri.com/2012/01/03/1325/</link>
		<comments>http://lifecoachgerri.com/2012/01/03/1325/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 18:27:07 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[achieve excellence]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Keep it simple]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[New year's resolutions]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual awakenings]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[Tony Stewart]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1325</guid>
		<description><![CDATA[Marcia Sirota wrote an article yesterday about ten bad habits to let go of in 2012. Some of them are pretty good, such as ‘comparing yourself to other people.’ Whenever I do that, I come up short. I’d much rather look for ways that we are the same. I can usually relate in some way [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2012/01/03/1325/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>You Can Make A Difference &#8230;</title>
		<link>http://lifecoachgerri.com/2012/01/02/you-can-make-a-difference/</link>
		<comments>http://lifecoachgerri.com/2012/01/02/you-can-make-a-difference/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:54:37 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[New year's resolutions]]></category>
		<category><![CDATA[published books]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual awakenings]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1319</guid>
		<description><![CDATA[You can make a difference. My friend Sean Anderson has lost 275 lbs, the right way – reducing calories and increasing exercise. It didn’t happen overnight. He didn’t make People Magazine’s annual “Half Their Size” issue. But he’s helping a lot of people. Sean has blogged for nearly all of the three years of his [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2012/01/02/you-can-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bartering &#8211; getting what you need without cash!</title>
		<link>http://lifecoachgerri.com/2011/12/14/bartering-getting-what-you-need-without-cash/</link>
		<comments>http://lifecoachgerri.com/2011/12/14/bartering-getting-what-you-need-without-cash/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 16:57:54 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[barter]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[creative thinking]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[unemployment]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1292</guid>
		<description><![CDATA[Thousands continue to lose jobs in this challenging economy. Many who never faced unemployment, find themselves with no job and dwindling prospects of a new one. Restricted job opportunities have lead to a surge in entrepreneurship; out of the horrors of being jobless, the dream of working for oneself has emerged and come to fruition [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2011/12/14/bartering-getting-what-you-need-without-cash/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;When I lose weight, I&#8217;m going to &#8230;&#8221;</title>
		<link>http://lifecoachgerri.com/2011/10/08/when-i-lose-weight-im-going-to/</link>
		<comments>http://lifecoachgerri.com/2011/10/08/when-i-lose-weight-im-going-to/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 12:02:37 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[achieve excellence]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[published books]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[trust God and Buy Broccoli]]></category>
		<category><![CDATA[wait]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1225</guid>
		<description><![CDATA[“When I lose weight, I’m going to ….” “When I retire, I’m going to …” “When  …. “ What am I waiting for? I was in my late twenties when Elvis was playing at the Lakeland Civic Center, a short hour drive from where I lived. I loved Elvis, and thought that maybe the next [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2011/10/08/when-i-lose-weight-im-going-to/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why aren&#8217;t people smiling?</title>
		<link>http://lifecoachgerri.com/2011/10/02/why-arent-people-smiling/</link>
		<comments>http://lifecoachgerri.com/2011/10/02/why-arent-people-smiling/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 21:58:48 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[smile]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1214</guid>
		<description><![CDATA[IN SHORT DEMAND – SMILES.  Who smiles these days? We spent Saturday in the Magic Kingdom to celebrate my granddaughter’s thirteenth birthday. It was also the fortieth birthday celebration for the Magic Kingdom! As you might imagine, there were huge crowds, much like the holidays. It was our intent to leave early, as we had [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2011/10/02/why-arent-people-smiling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Nobody! Who Are You?</title>
		<link>http://lifecoachgerri.com/2011/01/19/im-nobody-who-are-you/</link>
		<comments>http://lifecoachgerri.com/2011/01/19/im-nobody-who-are-you/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 13:22:45 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[I'm nobody]]></category>
		<category><![CDATA[Joyce Meyer]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual awakenings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[trust God and Buy Broccoli]]></category>
		<category><![CDATA[Wayne Dyer]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1088</guid>
		<description><![CDATA[I woke up this morning with a poem by Emily Dickenson on my mind … I&#8217;m nobody! Who are you? Are you nobody, too? Then there&#8217;s a pair of us — don&#8217;t tell! They&#8217;d banish us, you know. How dreary to be somebody! How public, like a frog To tell your name the livelong day [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2011/01/19/im-nobody-who-are-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dream Big ~ Dream Interesting!</title>
		<link>http://lifecoachgerri.com/2010/12/09/dream-big-dream-interesting/</link>
		<comments>http://lifecoachgerri.com/2010/12/09/dream-big-dream-interesting/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 16:37:55 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[achieve excellence]]></category>
		<category><![CDATA[best friends]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[dream big]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[interesting]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[New year's resolutions]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[vision board]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=980</guid>
		<description><![CDATA[A few weeks back, I planted an avocado seed in a pot. I’ve thrown a lot of avocado seeds away in my day, but I guess they deserve a chance for a new beginning too, eh? I watered it dutifully and waited. Nothing happened for about ten days, maybe even two weeks. Then the day [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sailing into 2011</title>
		<link>http://lifecoachgerri.com/2010/12/08/sailing-into-2011/</link>
		<comments>http://lifecoachgerri.com/2010/12/08/sailing-into-2011/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 15:05:04 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[New year's resolutions]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual awakenings]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=974</guid>
		<description><![CDATA[There are twenty-three days left in 2010. In her blog, another friend recalled her goals for this year,  and it gave me pause to consider where I was with mine for 2010. It is a habit of mine to make a dream board in January, and hang it where I can see it often, allowing [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2010/12/08/sailing-into-2011/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>November &#8211; the Gratitude Month</title>
		<link>http://lifecoachgerri.com/2010/11/15/november-the-gratitude-month/</link>
		<comments>http://lifecoachgerri.com/2010/11/15/november-the-gratitude-month/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 13:52:38 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spiritual relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[traditions]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=944</guid>
		<description><![CDATA[I am someone who looks at the positive things in my life more often than dwelling on the negative. I once heard that if my cup is always just half empty (or half full), get a smaller cup! With an attitude like this, my life is always overflowing with wonder. Many recognize November as a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Things are not always as they seem!</title>
		<link>http://lifecoachgerri.com/2010/10/27/things-are-not-always-as-they-seem/</link>
		<comments>http://lifecoachgerri.com/2010/10/27/things-are-not-always-as-they-seem/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 14:12:36 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happy ending]]></category>
		<category><![CDATA[imperfect]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[mistake]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual awakenings]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spiritual relationships]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wait]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=838</guid>
		<description><![CDATA[I was cooking yesterday, making a big pot of my delicious black bean chili so that Dave has some stuff to eat while I&#8217;m in Nashville this weekend. As a rule, I don&#8217;t measure spices, kind of just dump them in. Well, I reached for the chili powder, made a few generous passes over the crock [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiritual tip of the day ~ Find the good in every challenge!</title>
		<link>http://lifecoachgerri.com/2010/10/15/spiritual-tip-of-the-day-find-the-good-in-every-challenge/</link>
		<comments>http://lifecoachgerri.com/2010/10/15/spiritual-tip-of-the-day-find-the-good-in-every-challenge/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:44:33 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[best friends]]></category>
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		<category><![CDATA[Pollyanna]]></category>
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		<category><![CDATA[spiritual awakenings]]></category>
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		<category><![CDATA[trust God and Buy Broccoli]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=780</guid>
		<description><![CDATA[My Pollyanna was in high gear yesterday. It is sometimes challenging, but I try to find something good in everything. And it can often be a spiritual experience! I had several appointments in Orlando. I have a really cute pair of white Capri’s but don&#8217;t I wear very often, because they are a perfect fit [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spiritual Tip of the Day &#8211; Unconventional Meditation</title>
		<link>http://lifecoachgerri.com/2010/10/14/spiritual-tip-of-the-day-unconventional-meditation/</link>
		<comments>http://lifecoachgerri.com/2010/10/14/spiritual-tip-of-the-day-unconventional-meditation/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 13:05:57 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[coaching]]></category>
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		<category><![CDATA[imperfect]]></category>
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		<category><![CDATA[listen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Nature]]></category>
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		<category><![CDATA[spiritual awakenings]]></category>
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		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[think outside the box]]></category>
		<category><![CDATA[Tranquility]]></category>
		<category><![CDATA[unconventional meditation]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=774</guid>
		<description><![CDATA[I have come to believe that unconventional meditation is what works for me. I&#8217;m not one to sit quietly for a period of time &#8211; my mind wanders too much. But stick me on a bicycle in a quiet woodsy setting, and my mind clears like magic. I am open to God&#8217;s message for me. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fairy Tales Can Come True!</title>
		<link>http://lifecoachgerri.com/2010/09/29/fairy-tales-can-come-true/</link>
		<comments>http://lifecoachgerri.com/2010/09/29/fairy-tales-can-come-true/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 19:18:52 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
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		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[fairy tales]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[giving]]></category>
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		<category><![CDATA[God]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Pray]]></category>
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		<category><![CDATA[Warrick Dunn]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=765</guid>
		<description><![CDATA[Fairy tales can come true, They cay happen to you, If you’re young at heart … Are you old enough to remember that tune? Does youth have anything to do with it? With age, I feel less inclined to take the risks that accompany fairy tales. You know, the Snow White stories where she takes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Creating Memories</title>
		<link>http://lifecoachgerri.com/2010/09/25/creating-memories/</link>
		<comments>http://lifecoachgerri.com/2010/09/25/creating-memories/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 14:34:30 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[grandparent]]></category>
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		<category><![CDATA[Nature]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[published books]]></category>
		<category><![CDATA[Reflection]]></category>
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		<category><![CDATA[spiritual awakenings]]></category>
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		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Tranquility]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=761</guid>
		<description><![CDATA[How many retirees are sitting in their easy chairs, flipping channels and wondering where their lives have gone? Will you be someone who looks back and regrets all the things you haven’t accomplished? Not me! I highly suspect that no senior will be making the comment, “I wish I could have worked more. Forty hours a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shaking Up My False Sense of Security</title>
		<link>http://lifecoachgerri.com/2010/09/24/shaking-up-my-false-sense-of-security/</link>
		<comments>http://lifecoachgerri.com/2010/09/24/shaking-up-my-false-sense-of-security/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 14:21:59 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[angry]]></category>
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		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[robbery]]></category>
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		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[steal]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=754</guid>
		<description><![CDATA[I woke up to my usual morning routine, walking our two puppies. Most mornings we’ll see a neighbor or two. Today one carried some disheartening news – our very secure, gated, nobody-locks-doors community was burglarized last night. The bandits selected our quiet little street, stealing a neighbor’s golf cart and GPS. While lamenting his bad news, it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiritual Tip of the Day – Exercise</title>
		<link>http://lifecoachgerri.com/2010/07/05/spiritual-tip-of-the-day-%e2%80%93-exercise/</link>
		<comments>http://lifecoachgerri.com/2010/07/05/spiritual-tip-of-the-day-%e2%80%93-exercise/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 14:40:58 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[resolutions]]></category>
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		<category><![CDATA[spiritual awakenings]]></category>
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		<guid isPermaLink="false">http://lifecoachgerri.com/?p=736</guid>
		<description><![CDATA[What could possibly be spiritual about exercise? Well, it’s all part of taking good care of me. I hated exercise. Even though I had lost over 100 lbs in 1993, exercise wasn’t part of that regiment – I lost it by eating less. A medical problem about eight years ago resulted in a weight gain, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Spiritual Tip of the Day &#8211; Reframe it!</title>
		<link>http://lifecoachgerri.com/2010/06/29/spiritual-tip-of-the-day-reframe-it/</link>
		<comments>http://lifecoachgerri.com/2010/06/29/spiritual-tip-of-the-day-reframe-it/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 16:16:11 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<guid isPermaLink="false">http://lifecoachgerri.com/?p=732</guid>
		<description><![CDATA[&#8220;Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.&#8221; Dr. Maxwell Maltz Reframing is a technique commonly used in coaching, where people discover that by changing their perspective, problems become opportunities! A few years ago, I [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Spiritual Tip of the Day ~ Laughter</title>
		<link>http://lifecoachgerri.com/2010/06/01/spiritual-tip-of-the-day-laughter/</link>
		<comments>http://lifecoachgerri.com/2010/06/01/spiritual-tip-of-the-day-laughter/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 13:17:30 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[laughter]]></category>
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		<category><![CDATA[listen]]></category>
		<category><![CDATA[meditation]]></category>
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		<category><![CDATA[Spiritual]]></category>
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		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wait]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=690</guid>
		<description><![CDATA[&#8220;I am thankful for laughter, except when milk comes out of my nose.&#8221; ~ Woody Allen How long has it been since you’ve laughed that hard?  Does the thought of spirituality conjure up a picture of someone serious? Many of my religious role models were somber. I think it was even a sin to laugh [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spirituality is All Around Us</title>
		<link>http://lifecoachgerri.com/2010/04/21/spirituality-is-all-around-us/</link>
		<comments>http://lifecoachgerri.com/2010/04/21/spirituality-is-all-around-us/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 22:43:48 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=601</guid>
		<description><![CDATA[Someone once told me that if my cup is always half full, try getting a smaller cup!  That was an amazing concept for me, since I was quite often, a half-full (or half-empty) cup kind of girl. Never enough, always short changed. I was missing all that life had to offer. I love that quote [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who are your people?</title>
		<link>http://lifecoachgerri.com/2009/07/08/who-are-your-people/</link>
		<comments>http://lifecoachgerri.com/2009/07/08/who-are-your-people/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 15:50:20 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
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		<category><![CDATA[Lorraine Edey]]></category>
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		<guid isPermaLink="false">http://lifecoachgerri.com/2009/07/08/who-are-your-people/</guid>
		<description><![CDATA[How I longed to birth the book inside of me that begged to be born, yet I wrote nothing.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>NO!</title>
		<link>http://lifecoachgerri.com/2009/05/25/no/</link>
		<comments>http://lifecoachgerri.com/2009/05/25/no/#comments</comments>
		<pubDate>Mon, 25 May 2009 01:08:36 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[empowerment]]></category>
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		<category><![CDATA[saying no]]></category>
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		<guid isPermaLink="false">http://lifecoachgerri.com/2009/05/25/no/</guid>
		<description><![CDATA[NO! Why is it so difficult to say, “no?”  We hear, “sure, no problem” coming out of our mouths, when our head is screaming, “NO, NO, NO!!!!”.  What is so hard about saying, “no!” We don’t want to hurt the other person’s feelings, so we compromise and say yes, when we really mean no. Here [...]]]></description>
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