Tag: meditation

Foxhole prayers aren’t so effective. I used to laugh and say that if I asked God for help when I have an ice-cream cone an inch from my mouth, odds are good that I won’t hear Him say that this isn’t a good idea. So, here’s how I do it. When I get up in …

Read more »

It may have taken only a little more than a year to lose over 100 lbs, but ridding myself of the excess baggage between my ears is an ongoing process. My self-talk used to go something like this; “you stupid, fat, effing slob”, followed by all kind of self-depreciating lines: You’ll always be an effing, …

Read more »

I usually start each day with prayer and meditation, but yesterday I had a fasting blood test at 8, and I brought my breakfast so I could eat it right afterwards, God forbid that this girl misses a meal!     Then we headed for Astoria, Oregon Main Street with its colorful shops and eateries. …

Read more »

Tomorrow we leave on a seven day cruise in the Western Caribbean. We've been on many three and one 5-day, but this is our first time to try a whole week. My word for 2013 is 're-frame'; and I'm still in the process of reframing my thinking about vacation. It doesn't have to be a …

Read more »


%d bloggers like this: