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	<title>Life Coach Gerri &#187; Nature</title>
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		<title>Spiritual Tip of the Day – Exercise</title>
		<link>http://lifecoachgerri.com/2010/07/05/spiritual-tip-of-the-day-%e2%80%93-exercise/</link>
		<comments>http://lifecoachgerri.com/2010/07/05/spiritual-tip-of-the-day-%e2%80%93-exercise/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 14:40:58 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Books and Merchandise]]></category>
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		<guid isPermaLink="false">http://lifecoachgerri.com/?p=736</guid>
		<description><![CDATA[What could possibly be spiritual about exercise? Well, it’s all part of taking good care of me. I hated exercise. Even though I had lost over 100 lbs in 1993, exercise wasn’t part of that regiment – I lost it by eating less. A medical problem about eight years ago resulted in a weight gain, [...]]]></description>
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		<title>Spirituality is All Around Us</title>
		<link>http://lifecoachgerri.com/2010/04/21/spirituality-is-all-around-us/</link>
		<comments>http://lifecoachgerri.com/2010/04/21/spirituality-is-all-around-us/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 22:43:48 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
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		<guid isPermaLink="false">http://lifecoachgerri.com/?p=601</guid>
		<description><![CDATA[Someone once told me that if my cup is always half full, try getting a smaller cup!  That was an amazing concept for me, since I was quite often, a half-full (or half-empty) cup kind of girl. Never enough, always short changed. I was missing all that life had to offer.
I love that quote of [...]]]></description>
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