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	<title>Gerri Helms, Spiritual Life Coach &#187; people — Gerri Helms, Spiritual Life Coach</title>
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	<description>When God made YOU, He was just showing off....Are you ready to experience it?</description>
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		<title>Trick or Treat?</title>
		<link>http://lifecoachgerri.com/2011/10/23/trick-or-treat/</link>
		<comments>http://lifecoachgerri.com/2011/10/23/trick-or-treat/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 12:49:24 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[trick or treat]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1253</guid>
		<description><![CDATA[Halloween is next week. Soon, little goblins and witches will knock on doors, announcing themselves. “Trick or Treat!” They want candy! Halloween was one of my favorite holidays. We grew up in a moderate income family, but had no idea that we were ‘poor’. Our costumes were originals. One year I made dice out of [...]]]></description>
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		<title>I&#8217;m Nobody! Who Are You?</title>
		<link>http://lifecoachgerri.com/2011/01/19/im-nobody-who-are-you/</link>
		<comments>http://lifecoachgerri.com/2011/01/19/im-nobody-who-are-you/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 13:22:45 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[I'm nobody]]></category>
		<category><![CDATA[Joyce Meyer]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[reframe]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual awakenings]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[trust God and Buy Broccoli]]></category>
		<category><![CDATA[Wayne Dyer]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=1088</guid>
		<description><![CDATA[I woke up this morning with a poem by Emily Dickenson on my mind … I&#8217;m nobody! Who are you? Are you nobody, too? Then there&#8217;s a pair of us — don&#8217;t tell! They&#8217;d banish us, you know. How dreary to be somebody! How public, like a frog To tell your name the livelong day [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>November &#8211; the Gratitude Month</title>
		<link>http://lifecoachgerri.com/2010/11/15/november-the-gratitude-month/</link>
		<comments>http://lifecoachgerri.com/2010/11/15/november-the-gratitude-month/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 13:52:38 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spiritual relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[traditions]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=944</guid>
		<description><![CDATA[I am someone who looks at the positive things in my life more often than dwelling on the negative. I once heard that if my cup is always just half empty (or half full), get a smaller cup! With an attitude like this, my life is always overflowing with wonder. Many recognize November as a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spiritual tip of the day ~ Find the good in every challenge!</title>
		<link>http://lifecoachgerri.com/2010/10/15/spiritual-tip-of-the-day-find-the-good-in-every-challenge/</link>
		<comments>http://lifecoachgerri.com/2010/10/15/spiritual-tip-of-the-day-find-the-good-in-every-challenge/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:44:33 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[best friends]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Pollyanna]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual awakenings]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spiritual relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[trust God and Buy Broccoli]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=780</guid>
		<description><![CDATA[My Pollyanna was in high gear yesterday. It is sometimes challenging, but I try to find something good in everything. And it can often be a spiritual experience! I had several appointments in Orlando. I have a really cute pair of white Capri’s but don&#8217;t I wear very often, because they are a perfect fit [...]]]></description>
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		<title>Spiritual Tip of the Day ~ Laughter</title>
		<link>http://lifecoachgerri.com/2010/06/01/spiritual-tip-of-the-day-laughter/</link>
		<comments>http://lifecoachgerri.com/2010/06/01/spiritual-tip-of-the-day-laughter/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 13:17:30 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[listen]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wait]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=690</guid>
		<description><![CDATA[&#8220;I am thankful for laughter, except when milk comes out of my nose.&#8221; ~ Woody Allen How long has it been since you’ve laughed that hard?  Does the thought of spirituality conjure up a picture of someone serious? Many of my religious role models were somber. I think it was even a sin to laugh [...]]]></description>
		<wfw:commentRss>http://lifecoachgerri.com/2010/06/01/spiritual-tip-of-the-day-laughter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Spirituality is All Around Us</title>
		<link>http://lifecoachgerri.com/2010/04/21/spirituality-is-all-around-us/</link>
		<comments>http://lifecoachgerri.com/2010/04/21/spirituality-is-all-around-us/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 22:43:48 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[spiritual experiences]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=601</guid>
		<description><![CDATA[Someone once told me that if my cup is always half full, try getting a smaller cup!  That was an amazing concept for me, since I was quite often, a half-full (or half-empty) cup kind of girl. Never enough, always short changed. I was missing all that life had to offer. I love that quote [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Who are your people?</title>
		<link>http://lifecoachgerri.com/2009/07/08/who-are-your-people/</link>
		<comments>http://lifecoachgerri.com/2009/07/08/who-are-your-people/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 15:50:20 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[Lorraine Edey]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[published books]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/2009/07/08/who-are-your-people/</guid>
		<description><![CDATA[How I longed to birth the book inside of me that begged to be born, yet I wrote nothing.]]></description>
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