Life Coach Gerri

I flew to Baton Rouge this weekend to speak to a group. Leaving early on Friday, I missed my morning meditation, but thought I’d get some quiet time later in the day to regroup.
I read on the plane – a fellow author and I exchanged books over a year ago and I’m finally around to [...]

Coach Lorraine Edey and I are in the process of creating a new book, “Fifty is Nifty” – How twenty women reinvented their lives after fifty years old.
If you are a women who’s taken a new path, we want to talk to you, for possible inclusion in our book. Perhaps you know of a [...]

NO!
Why is it so difficult to say, “no?”  We hear, “sure, no problem” coming out of our mouths, when our head is screaming, “NO, NO, NO!!!!”.  What is so hard about saying, “no!”
We don’t want to hurt the other person’s feelings, so we compromise and say yes, when we really mean no.
Here are a few [...]

If you are like most people, you’re zooming through life, full speed ahead. Work, family, pay bills, exercise, grab a quick bite to eat …
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Wouldn’t a retreat be wonderful, to actually take some time for yourself?

No one can go full speed ahead all the time. It wears us out. Sometimes, we need [...]