Spiritual tip of the day ~ Find the good in every challenge!

Mothers and Daughters uid 745832My Pollyanna was in high gear yesterday. It is sometimes challenging, but I try to find something good in everything. And it can often be a spiritual experience!

I had several appointments in Orlando. I have a really cute pair of white Capri’s but don’t I wear very often, because they are a perfect fit – so perfect that sometimes they are too tight!

Well, I had a notion to wear them yesterday and they stretched out! Now they’re comfortably loose. I came downstairs in them and my husband said, “Wow!” Nothing like a compliment from my hubby to make me feel like a million bucks.

I had several errands in Orlando, the first a lunch appointment. I had a mishap with the white pants on the way … my car was burglarized some weeks back and the police dusted it for fingerprints. That black powder gets into everything. I thought I had it all out … wrong! There I was, walking into the restaurant looking like I forgot to do the laundry. Drat!

So after lunch, I called Dave and explained my dilemma. He suggested that I go buy a new pair of pants, so I headed to a favorite store, where I know they regularly have 70% off racks. I not only found a beautiful pair of slacks (in safe black!), but also five really fantastic tops and spent … are you ready?

$67.29 … Now THAT is a spiritual experience for sure!

I am the QUEEN of bargains!  Lots of  good came out of that little challenge. Later, at home, it took some hand spotting and two runs through the washer, but I got the black spots out of the white pants too! I’m grateful, because I really like those britches!

In my morning rushing to get out of the house, I forgot my packed dinner in the fridge. I weigh and measure most of my meals. For those of you who are new to my blog, I’ve lost over one hundred pounds and have maintained it for nearly seventeen years. (http://www.trustGodandbuybroccoli.com)

Not to worry, I had time to slip into Whole Foods and order what I needed from the deli, and enjoyed some things I don’t normally fix for myself. But geeze, $17 to get what I needed. That was almost double my lunch in a Chinese restaurant! It sure tasted good though.

The next two appointments were fantastic. I met up with another author whom I haven’t seen in at least a dozen years. She looks fantastic and her life is a total success story. We both were struggling back in the nineties and now we both are success stories. It was a great reunion. A bonus; her mother was a good friend but I lost contact with her. I’ll also be reuniting with her soon.

Next, off to the book store where I met my new web designer who’s going to give my website a facelift. She and I agreed to some ideas and now I’m really excited. Over the weekend, my task will be to prepare the content for the new pages and we are off and running. So stay tuned for the grand unveiling in the near future!

It was a great day, even with the spots on my pants and the expensive dinner. We can always find either the worst or the best in everything. Call it Pollyanna, but the positive spin can turn even the worst nightmares  into a spiritual phenomena!

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Spiritual Tip of the Day – Unconventional Meditation

I have come to believe that unconventional meditation is what works for me. I’m not one to sit quietly for a period of time – my mind wanders too much. But stick me on a bicycle in a quiet woodsy setting, and my mind clears like magic. I am open to God’s message for me.

This morning, I woke up while it was still dark; in a few weeks that will change, when we set the clocks back an hour.  So, my bike ride started out in limited visibility. There’s very little traffic in my neighborhood that early - mostly other bikes, a few dog-walkers, and a golf cart or two. The lawn crew gets out around seven, but when I saw a vehicle approaching, I’d just flick on my little  flashlight so they could see me.

It was comfortable - short sleeve weather in the mid sixties and I enjoyed the quiet time. I ride about 3.5 miles – my bike has no gears so if I want to go faster, I must pedal harder. What a great way to combine exercise with meditation – multi-tasking at it’s finest!

While I was riding, I thought about my day yesterday, and reviewed my opportunities to be of service to others. Presently my husband is the regular recipient of my giving. He broke his wrist about eight weeks ago and the cast came off on Tuesday. I’ve been applying lotions and creams to his dry skin as he requests it. He’s rather self sufficient. I think part of service to others means not to shove it down their throat. I have learned with Dave, to offer, and then let it go. He will ask when he needs help. My part will be to stop what I’m doing, whenever possible, and help. He doesn’t ask that often so I need to be ready.

In thinking about today, I know I will see several people, as I run errands and keep appointments in the ‘big city’ (Orlando). When I pray in the morning to be of service to people, it sets the tone for the day, and I find myself looking for opportunities. Sometimes it is to give anonymously, and others, just striking conversation with a stranger. It’s right there, when my heart is open to giving.Wildlife & Animals 24637

I also think about others as I ride, and pray for them. My sister is waiting for some test results, so I prayed for good news. A neighbor is traveling – I asked for their safety. Keeping it simple, just kind of talking with God like I would a friend on the phone, works best for me.

So, I’ll probably never qualify for guru of Tibet status, but meditation on the bike for me. Thinking outside the box can result in finding what works for you too.

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Fairy Tales Can Come True!

a5 a5 on road to make believe uid 79064Fairy tales can come true,

They cay happen to you,

If you’re young at heart …

Are you old enough to remember that tune? Does youth have anything to do with it?

With age, I feel less inclined to take the risks that accompany fairy tales. You know, the Snow White stories where she takes care of all those elves before Prince Charming finally comes along and rescues her. I am ready for the rescue-part but taking care of eight short guys? I don’t think so.

Placing old feet on the floor in the morning, and then kneeling on creaking knees to pray takes a bit more effort than it did even five years ago. The distance between fifty-six and sixty-one is much greater than twenty-six to thirty-one. I still would like to be part of the fairy tales in life! I’m not too old for that.

I read an article about Warrick Dunn - http://nfl.fanhouse.com/2010/08/21/warrick-dunn-making-dreams-come-true/.  He played football for the Tampa Bay Bucs and then the Atlanta Falcons. Now there’s a man who makes fairy tales come true! He started a foundation to help people buy homes, who otherwise couldn’t afford it. He’s made 99 fairy tales come true so far!

While I don’t have money to start a foundation like Warrick Dunn, what fairy tales could I help to make happen? It doesn’t have to be on a grand scale. Right here at home, I can do something nice for my husband, who is still in a cast from breaking his wrist last month. I know, I’ll fix his favorite dinner – a hamburger and French fries! There is always an opportunity to be giving to another, when we look for them.

Perhaps that the secret to staying young at heart, making fairy tales come true for others.

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Creating Memories

Grandparents uid 736109How many retirees are sitting in their easy chairs, flipping channels and wondering where their lives have gone? Will you be someone who looks back and regrets all the things you haven’t accomplished? Not me!

I highly suspect that no senior will be making the comment, “I wish I could have worked more. Forty hours a week just wasn’t enough.” Don’t get me wrong, when I had a fast-paced corporate  career, I put in an honest day’s work for my salary. Some days were longer than others, if deadlines loomed ahead. But when the work day was done, life was mine!

I know that in my golden years, I can look back and feel pride about publishing several books. When I tell others that I’m an author, the most common response is, “I’ve always wanted to write a book.”  This dream cannot happen until one actually picks up the pen, or in today’s environment, sits down at the computer.  Are you one of those people who always wanted to write a book too?

I fly frequently which gives us free airline tickets. Next week, Dave and I are heading to Albuquerque for the Balloon Fiesta. I’ve always wanted to see this, but until we actually made the reservations, it couldn’t happen! As soon as two more comp tickets come through, we’ll plan a trip to a place we’ve never been. Our country has some fantastic sights – the Grand Canyon, Niagra Falls, San Francisco … what wonderful memories for my golden years.

I don’t have to hop on a plane to create memories – just a morning bike ride can be a visual treat. I’ve often seen deer, raccoons, an occasional bobcat and some gorgeous sunrises on my trek around the neighborhood.

Sometimes after dinner, Dave and I will drive over to Canaveral National Seashore and just walk. It’s a quiet beach and there have been occasions when we were the only visitors, save a sea gull or two. We don’t have to drive very far for a quiet, spiritual experience!

It is not too late to plan your future memories by living out your dreams today. Whether it is tap dance lessons, a new exercise program, a puppy or just a new recipe, grab hold of tomorrow’s fond recollections – today.

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