Life Coach Gerri

What could possibly be spiritual about exercise? Well, it’s all part of taking good care of me. I hated exercise. Even though I had lost over 100 lbs in 1993, exercise wasn’t part of that regiment – I lost it by eating less. A medical problem about eight years ago resulted in a weight gain, [...]

“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” Dr. Maxwell Maltz
Reframing is a technique commonly used in coaching, where people discover that by changing their perspective, problems become opportunities!
A few years ago, I was invited [...]

How I longed to birth the book inside of me that begged to be born, yet I wrote nothing.

Coach Lorraine Edey and I are in the process of creating a new book, “Fifty is Nifty” – How twenty women reinvented their lives after fifty years old.
If you are a women who’s taken a new path, we want to talk to you, for possible inclusion in our book. Perhaps you know of a [...]