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	<title>Gerri Helms, Spiritual Life Coach &#187; Tranquility — Gerri Helms, Spiritual Life Coach</title>
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	<description>When God made YOU, He was just showing off....Are you ready to experience it?</description>
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		<title>Happy Easter</title>
		<link>http://lifecoachgerri.com/2011/04/24/happy-easter/</link>
		<comments>http://lifecoachgerri.com/2011/04/24/happy-easter/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 14:11:59 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
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		<category><![CDATA[Easter]]></category>
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		<category><![CDATA[spiritual awakenings]]></category>
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		<category><![CDATA[Tranquility]]></category>

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		<description><![CDATA[Good morning, and Happy Easter to my Christian friends. And a blessed Passover to my Jewish friends. We started our day out with a beautiful sunrise Mass at our little church, Blessed Sacrament in Cocoa, FL. The sun did rise with some brilliance but then disappeared behind a cloud for most of the service, which [...]]]></description>
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		<title>Spiritual Tip of the Day &#8211; Unconventional Meditation</title>
		<link>http://lifecoachgerri.com/2010/10/14/spiritual-tip-of-the-day-unconventional-meditation/</link>
		<comments>http://lifecoachgerri.com/2010/10/14/spiritual-tip-of-the-day-unconventional-meditation/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 13:05:57 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
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		<category><![CDATA[spiritual relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[think outside the box]]></category>
		<category><![CDATA[Tranquility]]></category>
		<category><![CDATA[unconventional meditation]]></category>

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		<description><![CDATA[I have come to believe that unconventional meditation is what works for me. I&#8217;m not one to sit quietly for a period of time &#8211; my mind wanders too much. But stick me on a bicycle in a quiet woodsy setting, and my mind clears like magic. I am open to God&#8217;s message for me. [...]]]></description>
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		<title>Creating Memories</title>
		<link>http://lifecoachgerri.com/2010/09/25/creating-memories/</link>
		<comments>http://lifecoachgerri.com/2010/09/25/creating-memories/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 14:34:30 +0000</pubDate>
		<dc:creator>Gerri</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[achieve]]></category>
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		<category><![CDATA[Tranquility]]></category>

		<guid isPermaLink="false">http://lifecoachgerri.com/?p=761</guid>
		<description><![CDATA[How many retirees are sitting in their easy chairs, flipping channels and wondering where their lives have gone? Will you be someone who looks back and regrets all the things you haven’t accomplished? Not me! I highly suspect that no senior will be making the comment, “I wish I could have worked more. Forty hours a [...]]]></description>
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		<title>Virtual Spiritual Retreat</title>
		<link>http://lifecoachgerri.com/2009/03/14/hello-world-2/</link>
		<comments>http://lifecoachgerri.com/2009/03/14/hello-world-2/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 21:43:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Tranquility]]></category>

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		<description><![CDATA[If you are like most people, you&#8217;re zooming through life, full speed ahead. Work, family, pay bills, exercise, grab a quick bite to eat &#8230; . Wouldn&#8217;t a retreat be wonderful, to actually take some time for yourself? No one can go full speed ahead all the time. It wears us out. Sometimes, we need [...]]]></description>
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