Tag: Weight Loss

I’m in Love!!!! Three months ago, I wouldn’t have dreamed of saying that, especially since I’m happily married to the wonderful David Helms, but I’m truly having a love affair. When I met him in early December, what he described for us didn’t sound particularly appealing, and even worse, painful. But I signed up and …

Read more »

I grew up with five brothers and sisters, which meant that often there wasn’t enough time for me. (or at least it felt that way; I’ve come to learn that I’m insatiable where attention is concerned and crave more and more!) There was chaos at times. My escape included a rusty old blue bike, but …

Read more »

Crisco spray

Once you know , you can’t ‘not know.’ I watch my calories and log them on My Fitness Pal, a great electronic means to insure that I’m exercising integrity with how I eat – in a manner that is conducive to weight loss. I’ve gained some since March when diagnosed with Graves Disease, so I’m …

Read more »

May 15, 1993 is the day that I attribute to having a spiritual experience, and decided that how I was living my life wasn’t working so good any more. I read a quote in a meditation book that said, “Trust God and continue to row to shore.” I am someone who writes in my books, …

Read more »


%d bloggers like this: